This website is intended to help you try to find out who you really are, and your relationship to the Universe in which you are embedded.

I hope you find these mp3 audio files useful.  Dip your bucket into the well, and you may be refreshed by what comes up. Listen while you do your daily work, exercise, cooking, gardening, walking, meditation. You can listen directly from this website, or download the mp3 files. Many of the files are available elsewhere, but here you can download a selection in one go.

I listen to downloaded files on my Android phone, using an app called Podcast Addict. As well as providing externally sourced podcasts, the mp3s on my phone can be treated as virtual podcasts. This means that the app keeps a record of what I have listened to, and where I left off last time I was listening, and which mp3s have been played to the end.

mAbook is another good app which allows me to return to the place I got to when I was last listening.

You can listen to the mp3s using the audio player on this site, but it may take a minute or two to load.

If you have any suggestions for improving the site please email me.